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Eliana Rivers
Nov 3, 20234 min read
Healthy Eating Hacks for Staying Fit During a Move
Relocating requires substantial effort and attention. Amidst the disarray, there's a tendency to opt for convenient yet unhealthy food...
110
Sandro Torres
Sep 22, 20234 min read
¿Por Que Las Dietas No Funcionan?
Vas a estar de acuerdo conmigo en que la razón por la cual quieres bajar de peso es porque quieres verte bien. Posiblemente otra razón...
40
Sandro Torres
Sep 22, 20234 min read
Is The Diet You Are Following Right Diet For Weight Loss?
You will agree with me that the reason you want to lose weight is because you want to look good. Possibly another reason is your health....
300
Sandro Torres
Sep 13, 20232 min read
Comprometete A Transformar Tu Cuerpo
¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...
60
Sandro Torres
Sep 4, 20233 min read
Algunas Razones Para No Ejercitarte
En mi carrera de entrenador he tenido muchos clientes. Así como tengo clientes que me aman, también tengo clientes que no soy de su...
50
Sandro Torres
Sep 4, 20233 min read
Some Reasons for Not to Exercise
In my coaching career I have had many clients. Just as I have clients who love me, I also have clients who don't like me. One of the...
310
Sandro Torres
Sep 1, 20233 min read
Transforma Tu Cuerpo Transformando Tu Mente
Transforma tu cuerpo transformando tu mente. No hay otra manera... Pero no se trata solo de tu cuerpo; también se trata de tu vida....
150
Sandro Torres
Aug 28, 20233 min read
How to Stop Eating Emotionally
When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....
360
Sandro Torres
Aug 28, 20233 min read
Como Dejar de Comer por Ansiedad
Cuando evalúo a mis clientes y noto que no me han dado resultados, es porque no han mejorado su forma de comer. Entonces la pregunta que...
70
Sandro Torres
Aug 24, 20237 min read
Toxics Affect Your Health and Aging Process
My passion lies in helping people find the path that works for them from a health perspective, and I wanted to just give each of you a...
130
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