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4 Consejos Para Perder Peso
Si no puedes perder peso o vas a empezar apenas un programa para transformar tu cuerpo, este artículo es para ti. Solo te pido unos...
Sandro Torres
Nov 8, 20233 min read
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¿No Tengo Motivación, ¿Que Hago?
Todos los que empezamos un programa para transformar nuestro cuerpo, empezamos motivados por alguna razón. Así mismo pasa con los...
Sandro Torres
Oct 30, 20234 min read
3
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I Have No Motivation, What Now?
All of us who started a program to transform our body started motivated for a reason. The same goes for the members of Custom Body...
Sandro Torres
Oct 30, 20234 min read
21
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To Get Results, Make Pain Your Friend
There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and...
Sandro Torres
Oct 24, 20233 min read
36
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The Differences Between a Gym, Personal Trainer and Group Training
Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...
Sandro Torres
Oct 19, 20234 min read
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Comprometete A Transformar Tu Cuerpo
¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...
Sandro Torres
Sep 13, 20232 min read
6
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Entrevista Asi Perdi Peso: Cuida Lo Que Comes
El día de hoy vamos a entrevistar a Miriam Mendoza quien ha estado con nosotros por 7 meses y ha perdido 11 por ciento de grasa, 16...
Sandro Torres
Sep 13, 20234 min read
7
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Weight Loss Case Study: Be Determined
Welcome everybody to another Custom Body Fitness case study. Today we are with Doris Pacheco. She has seen great results with us and...
Sandro Torres
Sep 13, 20234 min read
36
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How to Stop Eating Emotionally
When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....
Sandro Torres
Aug 28, 20233 min read
36
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Toxics Affect Your Health and Aging Process
My passion lies in helping people find the path that works for them from a health perspective, and I wanted to just give each of you a...
Sandro Torres
Aug 24, 20237 min read
13
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