By now many of us know that exercising helps us in many ways including losing weight and transforming our body. We also know that...

A couple of years ago a client came with her husband to enroll in our program to transform her body. We will call her Susanna. Susanna...

If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...

Todos los que empezamos un programa para transformar nuestro cuerpo, empezamos motivados por alguna razón. Así mismo pasa con los...

Hay una cosa indispensable para poder tener resultados en tu vida, especialmente si quieres tonificar tu cuerpo. Mucho de nosotros...

There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and...

Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...

Years ago I did not feel stable, nor prosper. My goals were vague and meaningless. My goals were to make my car one of the fastest cars...

You will agree with me that the reason you want to lose weight is because you want to look good. Possibly another reason is your health....

El día de hoy vamos a entrevistar a Miriam Mendoza quien ha estado con nosotros por 7 meses y ha perdido 11 por ciento de grasa, 16...