There are many ways success can be defined. However, I am going to define success as something that makes your life fulfilling. Success...

I know that weight loss gets a little complex. I also know that you have a lot to worry about and that is stopping you from losing...

Everybody knows that exercising is good for our bodies. However, we rarely think about the mental health benefits of exercise. When you...

Here is another weight loss case study... Great interview with Chris Leintz who has been with us for 6 months. He gives some great tips...

Today we are going to be talking about Envy. Let’s find one of the ways that envy affects people’s weight loss. So, first let's define...

We love to learn what works for our members and spread the information with you, so you can get the same or better results. Today we have...

I was talking to a new client who is only 23 years of age. She is just a little bit overweight and she works as a housekeeper. One of our...

Do you know what is important to you? Have you taken the time to study the decisions you are making every day? What do you value the most...

I read that 6 of 10 Americans don’t have $500 dollars savings for an emergency. Some of these people will put an emergency expense in...

The reason why I tell you my story... In many of my emails I have told you my story and how my life transformed. Sometimes I feel like I...