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Negative Comments Are A Sign of Low Self Esteem
I have many clients who are changing their body, losing a lot of weight and toning their body... Have been years since they were skinny...
Sandro Torres
Jun 29, 20213 min read
14
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Increase Yourself Confidence
One of the benefits that many claim about exercise is that it increases self confidence... My belief is that exercise improves your self...
Sandro Torres
Apr 27, 20218 min read
15
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Be Genuine
"Don't be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you." Around 10 years ago, I decided...
Sandro Torres
Apr 13, 20213 min read
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