I have many clients who are changing their body, losing a lot of weight and toning their body... Have been years since they were skinny...

The doctor wanted to know if I needed narcotics after my knee surgery and my answer was no... He was amazed about my answer and gave me...

"Don't be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you." Around 10 years ago, I decided...

There is a great book that I recommend that you read. It is called The Shack. It has many psychological and theological lessons that are...