One of the keys for you to lose weight is to be active... However, it all depends on how much weight you want to lose and how you want...

Alonso lost 20 pounds in 6 weeks... He has been committed since he signed in with us. I remember when I interviewed him. He touched my...

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Have you been exercising and dieting and still not losing the weight that you set out to lose? This situation can be very frustrating,...