This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...

When I see our members at CBF exercising I can’t help but think of their struggle when they are getting ready to exercise. Make no...

Maybe it is difficult for you to go to the gym. There are many reasons why it could be difficult. You may be a mom and it is hard to find...

Let’s start this talk by concluding which foods are good for weight loss... I have made other talks with details about how to choose the...

Welcome everybody to another video clip and case study from Custom Body Fitness. Sandro, “Today we have my friend Lori Gish. You have...