Motivation | custombodyfitnessgws 2/2

Apr 28, 20225 min read

Weight Loss Case Study: I Just Tell Myself That I Can Do It

Getting you real results is our goal at Custom Body Fitness. We want you to connect with our members and find out how they are losing...

Mar 24, 20223 min read

Follow This Advice For Weight Loss and Body Toning

There are two things that you need to approach that will help you get tone- lose fat and strengthen your muscles. In other words, for you...

Mar 18, 20229 min read

How Much Weight You Should Be Gaining During Pregnancy?

I have been training many people since 2010. I have the experience to deliver real weight loss results and help people transform their...

Mar 11, 20224 min read

What Should I Pay For, Group or Personal Training, or A Gym?

Many times people do not know the reasons why they should hire a personal trainer or they are wondering if group training will deliver...

Mar 5, 202213 min read

Weight Loss Case Study: Little Things Add Up

Here I am interviewing my friend, Frank. He has very good tips to give you if you are looking for weight loss and body toning. He is self...

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