I was talking to a new client who is only 23 years of age. She is just a little bit overweight and she works as a housekeeper. One of our...

Aside from not overeating at night, another invaluable piece of advice for staying slim and healthy is to eat breakfast every day....

When I was traveling recently on my holiday break, when people asked me what I do, I told them that I make people’s lives happier by...