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Eliana Rivers
Nov 3, 20234 min read
Healthy Eating Hacks for Staying Fit During a Move
Relocating requires substantial effort and attention. Amidst the disarray, there's a tendency to opt for convenient yet unhealthy food...
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Sandro Torres
Jul 20, 20215 min read
Luck Do Not Exist. Good Luck Is Created By You
What would you trust more, luck or good luck? Are you waiting around for luck to come or are you creating good luck? Years ago I learned...
120
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Sandro Torres
Mar 30, 20212 min read
Avoid Overeating At Night
A couple of months ago, I assessed many of our members after quarantine. Many of them manage to gain some weight and others could at...
250
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Sandro Torres
Mar 2, 20214 min read
You Can Get Anything You Want If You Practice This
Take full responsibility for what happens to you. It is one of the highest forms of human maturity: Accepting full responsibility. It’s...
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