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Set Your Mind for Success
I am going to teach you how to set your mind for success, as I have done... First, I would like you to think about why you do the things...
Sandro Torres
Feb 20, 20237 min read
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Pains You Experience While Being Active
I have been exercising for more than two decades... I have experienced all of the pains you can think about when it comes to weight...
Sandro Torres
Feb 13, 20234 min read
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Motivation Is Not Enough to Transform Your Body
This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...
Sandro Torres
Jan 30, 20233 min read
21
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This 2023 Live A magical Life
A new year is here again. Have you made conscious positive changes in your life this past year? Are you happy with the way your life is...
Sandro Torres
Jan 16, 20233 min read
15
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How to Alleviate Shoulder Pain with Dr Kent
Sandro: “Hello everybody, today we have a special guest, and he is going to talk to us about shoulder pain. Sometimes our superficial...
Sandro Torres
Jan 9, 20238 min read
13
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Common Weight Loss Myths That Do You No Good
You have finally decided to take control of your weight and start a weight-loss program. Suppose you have a big event coming up or a...
Summer Erickson
Dec 22, 20224 min read
22
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The Only Gym Equipment You Need to Tone Your Body
Maybe it is difficult for you to go to the gym. There are many reasons why it could be difficult. You may be a mom and it is hard to find...
Sandro Torres
Dec 5, 20224 min read
21
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Benefits of Hiring A Personal Trainer
Figuring out the details of a workout routine can be very difficult on your own. It's very easy to push yourself too hard or not hard...
Daniela Coleman
Nov 25, 20224 min read
14
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Eating Breakfast Before or After Exercise for Weight Loss
Should I eat breakfast? What is the best breakfast? Is breakfast the most important meal? There are so many questions about breakfast....
Sandro Torres
Nov 20, 20223 min read
21
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Get What You Want and More - Find Your Happiness
I am going to share information that is going to help you in your life. If you are looking for peace, if you are looking to be...
Sandro Torres
Nov 14, 20228 min read
14
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