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Sandro Torres
Jan 11, 20242 min read
¿Pierdes Musculo Despues de Las 48 Horas?
Te voy a decir porque no te has tonificado y vuelto fuerte desde que empezaste a ejercitarte. Muchos de nosotros tenemos claro que...
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Sandro Torres
Jan 11, 20242 min read
Muscle Lost After 48 Hours
I'm going to tell you why you haven't gotten toned and strong since you started working out. Many of us are clear that we have to...
310
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Sandro Torres
Jan 3, 20243 min read
Sal de Tu Zona Cómoda Para Dar Resultados
Todos tenemos una historia que queremos contar. Esa historia se ha vuelto nuestro pretexto y el dolor que no nos deja mejorar. Tus padres...
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Sandro Torres
Dec 27, 20232 min read
Tus Logros del Año 2023
Vamos a darle un repaso al año 2023… ¿Bajaste las libras que te propusiste? Si lo hiciste, felicidades. Ya estás disfrutando una nueva...
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Sandro Torres
Nov 8, 20233 min read
The 4 Best Weight Loss Tips
If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...
200
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
Sandro Torres
Oct 24, 20233 min read
Para Tener Resultados, Vuelvete Amigo del Dolor
Hay una cosa indispensable para poder tener resultados en tu vida, especialmente si quieres tonificar tu cuerpo. Mucho de nosotros...
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Sandro Torres
Oct 19, 20234 min read
The Differences Between a Gym, Personal Trainer and Group Training
Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...
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Sandro Torres
Oct 6, 20235 min read
7 Reasons Why You Should Write Down Your Goals
Years ago I did not feel stable, nor prosper. My goals were vague and meaningless. My goals were to make my car one of the fastest cars...
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Sandro Torres
Sep 13, 20232 min read
Comprometete A Transformar Tu Cuerpo
¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...
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Sandro Torres
Aug 28, 20233 min read
How to Stop Eating Emotionally
​​When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....
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