Hace miles de años atrás nació un hombre que dio su vida para liberarnos del pecado original. Toda su vida fue dedicada a predicar la...

Bienvenidos a todos a otra entrevista aquí en Custom Body Fitness con uno de nuestros miembros. Estoy demasiado emocionado por...

When I’m having a conversation with someone, I’m trying to understand what this person is saying, so I can relate to her. When I’m trying...

I am going to be straightforward with you. I am a very impatient person. This is one of the reasons why I am very proactive. I work on...

Exercise benefits not only your body but also your mind. Physical activity has been shown to increase the production of mood-boosting...

We are now in February and many people have already dropped their new year resolution while others continue with difficulty. 6 Strategies...

La historia dice que Hernan Cortez llegó a México con no más de 500 hombres. Estaban dispuestos a conquistarlo. Pero había un problema,...

I am going to teach you how to set your mind for success, as I have done... First, I would like you to think about why you do the things...

I have been exercising for more than two decades... I have experienced all of the pains you can think about when it comes to weight...

This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...