Many people are looking for shortcuts to stay in shape this holiday season. While there's no pill to stay in shape, there is an easy way...

Mucha gente busca atajos para mantenerse en forma en estas fiestas. Si bien no existe una píldora para mantenerse en forma, existe una...

By now many of us know that exercising helps us in many ways including losing weight and transforming our body. We also know that...

Hace un par de años llegó una cliente con su esposo a inscribirse a nuestro programa para transformar su cuerpo. Le llamaremos Susana....

A couple of years ago a client came with her husband to enroll in our program to transform her body. We will call her Susanna. Susanna...

Si no puedes perder peso o vas a empezar apenas un programa para transformar tu cuerpo, este artículo es para ti. Solo te pido unos...

If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...

Todos los que empezamos un programa para transformar nuestro cuerpo, empezamos motivados por alguna razón. Así mismo pasa con los...

All of us who started a program to transform our body started motivated for a reason. The same goes for the members of Custom Body...

There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and...