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This Is How You Can Lose 18% Body Fat
Let’s talk about Erica. Erica has been with us a year. When she started she was forty two percent body fat. She came to us be cause she...
Sandro Torres
Jul 27, 20212 min read
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My Motivation Is Gone. What Now?
When people begin a weight loss program they are usually motivated to get started... As time passes, for most people, the motivation...
Sandro Torres
Jun 15, 20214 min read
30
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Why Wasting Time Trying to Lose Weight? Better Do This
There is a great book that I recommend that you read. It is called The Shack. It has many psychological and theological lessons that are...
Sandro Torres
Jan 26, 20214 min read
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