Welcome to another interview here at CBF. We have my friend, Jake. We want to share with you his story and tips, so you can follow his...

Welcome everyone and thank you for following us. Today we are interviewing Jordon Medina. He has been with us for 6 months. He has gained...

The first time I remember I stepped in a gym was when a friend wanted to motivate me to lift weights. I was 18 years of age. My friend’s...

Here is another weight loss case study. Kara was a personal trainer and now she works as a physical therapist at our local hospital. When...

I started exercising when I was 19 years of age. My body started to transform after 3 months. I managed to stay in shape for many years...

Getting you real results is our goal at Custom Body Fitness. We want you to connect with our members and find out how they are losing...

Here we have another interview of one of our successful members here in Custom Body Fitness. Her name is Erica Tovar. She lost over 18%...

There are two things that you need to approach that will help you get tone- lose fat and strengthen your muscles. In other words, for you...

Food is the most important part of your weight loss program. There is absolutely nothing that can help you lose weight permanently if you...

Here is another weight loss case study... Great interview with Chris Leintz who has been with us for 6 months. He gives some great tips...