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Sandro Torres
Feb 18, 20227 min read
Weight Loss Case Study: Train Like You Depend on It
Here is another weight loss case study... Great interview with Chris Leintz who has been with us for 6 months. He gives some great tips...
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Sandro Torres
May 11, 20214 min read
Start Living And Forget About Dying
If you die tomorrow, would you be happy in your last moments and leave this world satisfied? What about if one of your loved ones leave...
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Sandro Torres
Feb 9, 20212 min read
Create a Weight Loss and Body Toning Exercise Routine
I had a conversation with one of my nephew last week. He came to exercise with me last time I went back to Mexico. He did not really care...
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Sandro Torres
Nov 10, 20203 min read
Don't Leave Your Weight Loss Results to Luck
While I still believe that the best tools for you to lose weight are commitment, discipline and the desire to lose weight, there are many...
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Sandro Torres
Nov 3, 20203 min read
For Sustainable Weight Loss, Follow This Before Anything
Many time people don't exercise or eat heathy because they have addictions that prevent them to do it... Here is an interesting fact that...
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