Your parents taught you some of your weight gain habits… When you are born your parents do their best to grow a healthy, happy and...

Thank you so much for continuing to follow us. Welcome to another interview at Custom Body Fitness. Today we have my friend, Alyssa. She...

Maria was not sure if she could lose weight when she came to see me. She said that she came to see me because her son asked her to come,...

Many people say that workout first thing in the morning is the next best thing after sliced bread. While there are numerous benefits to...

Welcome to another interview here at CBF. We have my friend, Jake. We want to share with you his story and tips, so you can follow his...

Welcome to another interview here at Custom Body Fitness, Today we are interviewing Dede Isgri. I want her to share with you her story...

Thank you for continuing following us. Today we have a special member. Cynthia has been with us less than a year. She is very motivated...

Welcome everyone and thank you for following us. Today we are interviewing Jordon Medina. He has been with us for 6 months. He has gained...

Justice started to exercise with us in the year of 2019. She lost a lot of weight and toned her body. Then she decided to get pregnant....

Welcome to another weight loss case study at CBF. Today we are in Glenwood Springs with Blanca Aviles. Like always, she has seen great...