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Sandro Torres
May 2, 20183 min read
Burn More Calories When You Are Resting
Your body is a fat burning machine... All it takes is to set your body on the right homeostasis to increase your metabolism. It’s...
470
Sandro Torres
Apr 23, 201813 min read
How to Ignite Your Motivation and Stay Motivated
There is only one way for effective weight loss and that is by changing your life and taking action towards what you have lost control...
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Sandro Torres
Apr 21, 20183 min read
How to Slim Down Your Hips
What are the best exercises to slim down your hips? Woman fitness and man fitness are very similar. It follows the same protocol....
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Sandro Torres
Apr 17, 20183 min read
What Is The Easiest Way To Lose Weight?
One of my favor activities in life is meditation... Meditating, after gathering different information, helps me to see thinks clearly. My...
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Sandro Torres
Apr 8, 20185 min read
Quickest Way to Lose Weight
When I started to exercise, I wanted to know the quickest way to lose weight, gain muscle and be in shape. I remember making a bet with a...
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Sarah Simms
Apr 4, 20184 min read
Losing Weight With Hypothyroidism
Does a hypothyroid diagnosis make you gain weight? Losing weight with hypothyroidism has been a journey for me. Here I am disclosing...
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Sandro Torres
Mar 30, 20183 min read
The Best Fat Burner
You want to know what is the best fat burner that works? Start taking into consideration cleaning your environment. What you put into...
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Sandro Torres
Mar 28, 20183 min read
How to Lose Fat? Is It The Right Questions?
Many people change their lives and start losing fat by asking the right questions. asking how to lose fat is a good start. Your brain is...
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Sandro Torres
Mar 20, 20185 min read
Healthy Diet Starts By Knowing What Foods To Avoid
Many people think that a healthy diet is based on the calories they are eating or by only avoiding sugar. The truths is that there are...
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Sandro Torres
Mar 18, 20183 min read
Quick Weight Loss Is Like Prompt Gratification
It is easy to lose 5 pounds and even more in a week by dieting. What dieting many times does is dehydrate our bodies and stop storing...
540
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