When parents at an elementary school were asked what they wanted for their children, what did they reply? Love? Money? Fame? Recognition?...

I’m amazed by people who get astonishing results when I assess them. I usually ask myself what is the difference between the people who...

What Should I Eat To Lose Weight... Let’s start by determining for how long you want to lose weight. If you want to simply lose weight...

I started lifting weight when I was 19 years of age... I remember going to work all excited about my workout and telling my coworkers...

How strong is the power of direction...? How can a purpose change your life? Does a goal give a sense of living to you? When I was...

No all exercise programs deliver the same results... I have learned that the first thing people need before starting a weight loss...

It is not coincidence that all successful people set up goals. Many do it in writing and others picture it. Any good leader knows how...

Last week I assessed one of my clients. He had lost 12 pounds in 2 months. He said that he recommends me to his group of friends. He...

To me it is very important to understand my clients in order to help them reach their goals. When I interview them, one of the questions...

In life we find people who succeed in their goals... And others who will only try, but fail. To be more specific, less than 8% of people...