Thank you so much for continuing to follow us. Welcome to another interview at Custom Body Fitness. Today we have my friend, Alyssa. She...

There are many ways success can be defined. However, I am going to define success as something that makes your life fulfilling. Success...

Welcome to another weight loss case study at CBF. Today we are in Glenwood Springs with Blanca Aviles. Like always, she has seen great...

I know that weight loss gets a little complex. I also know that you have a lot to worry about and that is stopping you from losing...

Here I am interviewing my friend, Frank. He has very good tips to give you if you are looking for weight loss and body toning. He is self...

Here is another weight loss case study... Great interview with Chris Leintz who has been with us for 6 months. He gives some great tips...

We love to learn what works for our members and spread the information with you, so you can get the same or better results. Today we have...

There is no doubt that people don’t want to get old, especially when they see old people suffering. But getting old in the right...

Do you know what is important to you? Have you taken the time to study the decisions you are making every day? What do you value the most...

I read that 6 of 10 Americans don’t have $500 dollars savings for an emergency. Some of these people will put an emergency expense in...