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Sandro Torres
May 13, 20183 min read
Making Your Exercise Fun or Painful Is Your Decision
In life we find people who succeed in their goals and others who will only try, but fail... To be more specific, less than 8% of people...
350
Sandro Torres
Apr 26, 20185 min read
The Cause of Your Present Bad Luck
Suffering changed my life for the better... I would not change for anything the pain I went through that put me in depression. Thanks to...
360
Sandro Torres
Apr 23, 201813 min read
How to Ignite Your Motivation and Stay Motivated
There is only one way for effective weight loss and that is by changing your life and taking action towards what you have lost control...
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Sandro Torres
Apr 17, 20183 min read
What Is The Easiest Way To Lose Weight?
One of my favor activities in life is meditation... Meditating, after gathering different information, helps me to see thinks clearly. My...
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Sandro Torres
Mar 17, 20184 min read
Healthy Eating Contributes to Your Happiness
Many people don't have the motivation to eat healthy... Once they understand how healthy eating contributes to their happiness, they...
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Sandro Torres
Mar 8, 20184 min read
Reasons Why You Sabotage Your Success
I did not know until I connected the dots... Let me tell you a personal story that will help you understanding your health and fitness...
420
Sandro Torres
Mar 5, 20183 min read
Lose Weight By Applying Psychology
This is how we can help you to lose weight... We, fitness professionals, are focus in many physical events that we can do to lose weight...
300
Sandro Torres
Feb 21, 20182 min read
Diet Plan For Weight Loss
Diets have become popular in our society. They have become part of our lifestyle. Most people talk about them. They practice them. But...
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Sandro Torres
Feb 20, 20185 min read
How to Avoid Suffering
There are many laws such as the laws of gravity, electricity, inertia, etc... Some people call these principles. It is important to learn...
400
Sandro Torres
Feb 14, 20184 min read
How to Change Your Diet
We make many mistakes in our lives and our diet and many times we can put our life at risk, but we don't make conscious decisions about...
400
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