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Sandro Torres
Oct 23, 20186 min read
Relapses in Your Weight Loss Regime
I have some clients that are consistent with their fitness and weight loss programs... They come on time; they only miss their sessions...
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Sandro Torres
Oct 2, 20184 min read
To Be Successful In Your Life, Follow This Advice
I hear that businesses and people really show how strong they are when times get tough... That success isn’t determined when days are...
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Sandro Torres
Sep 24, 20183 min read
Check Your List to Achieve Your Weight Loss Goals
One of the things I think is fun is checking things off my list... I have a list of goals that I check every day, and I have another list...
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Sandro Torres
Jun 28, 20183 min read
If You Hurry, You May Lose Your Path to Health
I went hiking with one of our members who has seen great results. He went from 30% body fat to 17% body fat. It took him only 8 months to...
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Sandro Torres
Jun 18, 20186 min read
Get Fit-The Difference Between Reasons and Excuses
I am very straightforward with our members at Custom Body Fitness for them to get fit... This is one of the reasons we can help them get...
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Sandro Torres
Jun 12, 20183 min read
Get Extreme Weight Loss
If you want to get extreme weight loss and completely transform your body... you must become a different person than who you are now....
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Sandro Torres
Jun 11, 20182 min read
Set Your Mind For An Energetic Strength Training Session
Understanding your body and your mind will aid you to an energetic strength training session... Thus yelling better results and getting...
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Sandro Torres
Jun 5, 20184 min read
Take The Positive Out of A Negative Event
An event is an occurrence happening at a determinable time and place... (I got the definition online). Events can be negative or...
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Sandro Torres
May 29, 20184 min read
Is That Person In The Mirror Really You?
I am actually laughing right in this moment. I have no idea how important is their hair for men, but I know is very important for woman....
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Sandro Torres
May 22, 20182 min read
Weight Loss Plans Are Not Needed When You Have These Traits
Weight loss plans become secondary when you have developed the correct traits to lose weight and be in shape... Recently I assessed a new...
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