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Sandro Torres
Jul 17, 20193 min read
Pay Attention to The Pain
As humans we have an unconscious mechanism that makes us run from pain. This affects a lot of our decisions. For example, a child who...
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Sandro Torres
Jul 10, 20193 min read
Lose 10 LBS In 1 Month
Burning the first 10 pounds or 6% of body fat is easy for a beginner. If you need to lose 100, 50 or 40 pounds of fat, it is easy to lose...
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Sandro Torres
Jul 3, 20193 min read
Decide to Change Your Life to Change Your Body
When I look back, I can conclude that my life has changed because of all the changes I have made, not because of luck.
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Sandro Torres
May 30, 20192 min read
Follow These 3 Steps to Transform Your Body
It has been a month since “Kalyn” signed up with us. She told me that her body is changing. Her stomach is getting smaller, and her...
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Sandro Torres
May 23, 20193 min read
A Woman's Busy and Stressful Life
I am blessed to feel that my life is wonderful, even though it’s busy and stressful. You know why? Because hard work it pays off. When I...
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Sandro Torres
Apr 16, 20193 min read
Increase Your Motivation And Results With This Easy Concept
How strong is the power of direction...? How can a purpose change your life? Does a goal give a sense of living to you? When I was...
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Sandro Torres
Mar 18, 20195 min read
These Secrets Changed My Life
These secrets changed my life... Since I have applied it, I have been happy, and my life has been running smoothly. Back in the past I...
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Sandro Torres
Mar 7, 20192 min read
Change Your Thoughts to Lose Weight
In life we find people who succeed in their goals... And others who will only try, but fail. To be more specific, less than 8% of people...
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Sandro Torres
Feb 26, 20193 min read
Looking for A Life Changing Event?
Back in the past I used to believe that my life magically will change by an event... either winning the lottery or find a job that will...
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Sandro Torres
Feb 11, 20194 min read
Challenge Your Beliefs About Weight Loss
When it’s about losing weight, nothing superficial works in the long term... though things might work for shorter periods. For example, a...
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