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Sandro Torres
Aug 2, 20225 min read
Weight Loss Case Study: Get Back Up When You Fall Down
Welcome to another interview here at Custom Body Fitness, Today we are interviewing Dede Isgri. I want her to share with you her story...
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Sandro Torres
Jul 20, 20227 min read
Weight Loss Case Study: Cynthia Nava- Post Pregnancy
Thank you for continuing following us. Today we have a special member. Cynthia has been with us less than a year. She is very motivated...
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Sandro Torres
Jul 15, 20224 min read
Design Your Day for Success
There are many ways success can be defined. However, I am going to define success as something that makes your life fulfilling. Success...
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Sandro Torres
Jul 9, 20223 min read
Weight Loss Case Study: There is a Time and Place
Welcome everyone and thank you for following us. Today we are interviewing Jordon Medina. He has been with us for 6 months. He has gained...
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Sandro Torres
Jun 25, 20224 min read
Weight Loss Case Study: Life Is Better If I Excel Difficulties
Welcome to another weight loss case study at CBF. Today we are in Glenwood Springs with Blanca Aviles. Like always, she has seen great...
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Sandro Torres
Jun 21, 20223 min read
Do You Know Why You Want to Transform Your Body?
The first time I remember I stepped in a gym was when a friend wanted to motivate me to lift weights. I was 18 years of age. My friend’s...
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Sandro Torres
Jun 14, 20225 min read
Weight Loss Case Study: I Don’t Like to Waste a Workout.
Here is another weight loss case study. Kara was a personal trainer and now she works as a physical therapist at our local hospital. When...
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Daniela Coleman
Jun 3, 20224 min read
Finding Time to Exercise as a Working Mom
We can all agree that being a parent is not easy, whether you’re working or not. Actually, being a good parent is not easy. Kids require...
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Sandro Torres
May 25, 20225 min read
Weight Loss Case Study: Be Clear In What You Want
Welcome to another interview here at CBF. We are with Brenda Perea. She is a mom of three kids. The girls are 3 years old, and the boys...
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Sandro Torres
May 11, 20223 min read
Weight Loss Case Study: Edwin Sanchez- Be Brave
Here is another short interview for you to start losing weight. Edwin Sanchez has transformed his body in a few months. He shared with us...
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