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Sandro Torres
Aug 18, 20203 min read
How to Get Rid of Problems- Specially Weight Loss
Problems, problems, problems... Have you heard this word lately? I think if you are alive you have problems. Only dead people don’t have...
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Sandro Torres
Aug 4, 20202 min read
Easy Diet For Weight Loss
Changing your eating habits is not following a diet... It is just listening to your body and eat the right foods. It should be eating the...
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Sandro Torres
Jul 28, 20203 min read
This Could Be The Reason of Your Anxiety
When I watch movies, I usually like to watch movies that offer a life lesson and move my heart, movies that make me cry, think or get...
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Sandro Torres
Jul 21, 20204 min read
Weight Loss As A Side Effect
Sometimes when I assess members, they start the conversation with, “This week was a horrible week. I ate pretty badly.” Usually what...
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Sandro Torres
Jun 23, 20204 min read
Start Your Weight Loss Program With the Right Tools
Ryan has been in the hospital three times for two diseases he could have avoided... diabetes and gout, where he gets a quick fix to go...
300
Sandro Torres
Dec 28, 20193 min read
How to Get Motivated to Workout
I love having new members walking into Custom Body Fitness (who does not love people walking into their business). Even though it seems...
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Sandro Torres
Dec 19, 20192 min read
How to Get Closer to Your Happiness
What is the reason that you wake up every day? This is how I start a speech that I’m presenting in different businesses. I get many...
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Sandro Torres
Nov 27, 20192 min read
An Easy Way to Lose Weight
Many people want results the so-called easy way... They buy pills or “exercise belts,” follow promising fad diets, get into hormone...
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Sandro Torres
Nov 20, 20193 min read
How Meditating Contributes to Weight Loss
It has been more than 5 years since I acquired the habit of hiking. Hiking has helped me mentally. It is a way of meditating. While...
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Sandro Torres
Nov 13, 20194 min read
Persistence Is A Main Factor In Losing Weight
Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius...
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