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Are You Lacking Time to Exercise?
Why Working Is Not Everything In Life... For some reason I love human behavior. It amazes me how we live, what motivates us to make...
Sandro Torres
Jan 7, 20193 min read
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Time to Lose Weight. Are you Ready?
Not long ago, I had a conversation with a woman who was interested in getting in shape... She told me that she wanted to lose weight and...
Sandro Torres
Dec 18, 20183 min read
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Lose Weight In 24 Days
I challenge you to lose weight in 24 days by trying these tips... I have been helping people lose weight since 2009, and I have been very...
Sandro Torres
Dec 11, 20182 min read
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Live A Fulfilling Life
There was a man who came to collect fruit from his fig tree every year... but each time he came back the tree had no fruit to offer. By...
Sandro Torres
Dec 3, 20184 min read
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How Can I Lose My Belly Fat?
It has been 5 months since Cassie signed into her weight loss program... When she signed in she was motivated to lose weight and ready to...
Sandro Torres
Nov 19, 20184 min read
112
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These Foods Are Making You Sick And Gain Weight
What keeps someone motivated to stay healthy...? Many people, especially older people, want healthy bodies and minds because they want to...
Sandro Torres
Nov 13, 20183 min read
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This Is How to Change Your Life for A Better One.
I have being paying close attention to how our body and our life transforms about every 7 years... For example, our cells are replaced...
Sandro Torres
Nov 5, 20185 min read
425
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Be Prepared for The Unpredictable
To the pharaoh the dream was a nightmare... He wanted to know what it meant, and the only person who could understand the dream was...
Sandro Torres
Oct 22, 20183 min read
55
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Consider The Consequences of Your Habits: Pain And Pleasure
What comes to your mind when I say “pain”? What comes to your mind when I say “pleasure”? Humans have the tendency to run from pain and...
Sandro Torres
Oct 12, 20183 min read
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The Perfect Combination For Weight Loss
“Sandro, I heard you have the perfect combination to help people lose weight,” Jessica commented. “It’s been a while since I’ve seen my...
Sandro Torres
Oct 9, 20183 min read
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